Where do we begin
We have relationships that affect us deeply every single day. They vary in their importance of course and they vary in their consequences. The relationships that we hold are all pieces in our lives that we navigate. There is nothing more rewarding than having good relationships and there is nothing more challenging than getting there. The most important relationship we hold is that within ourselves.
At HOPE, we begin by strengthening the relationship we have within ourselves. By navigating our individual sense of self, we also strengthen the relationship we have with others.
Mariyam Zaidi MSW, RSW
Clinical Director and Psychotherapist
I have many years of experience working with individuals to strengthen the relationship they have with themselves. By navigating an individual’s sense of self, we also work to strengthen their relationships with others. I work with people to navigate through mental health issues including depression, anxiety, grief and trauma. I have worked in the community for over 7 years with individuals who have gone through extensive trauma. I have worked with individuals with a wide range of issues, cultures and ages.
Fees
Individual Counselling - $150 per 50-minute in office/ virtual session
Couple / family Counselling - $190 per 50-minute in office/ virtual session
In-home Counselling - $215 per 1 hour session
Please contact us for a free 20-minute phone consultation
Cancellation Policy: We understand that life happens and that sometimes you won’t be able to meet your appointments. If you need to cancel we ask that you please provide notice. If there is a no-show then you will be subject to the full session fee.